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Personalised 1-on-1 training designed around your goals
Whether you are looking to improve your on-court performance, build strength and mobility, or simply get fitter — our personal training programme is tailored entirely to you.
Explosive movement, agility, endurance and recovery work designed to make you a better player on court.
Functional strength training and flexibility work to improve performance and reduce injury risk.
Cardiovascular fitness, body composition goals, and overall health — coached with the same precision as our tennis programmes.
Every programme starts with an assessment of your current fitness level, goals, and schedule. Sessions can take place on court, at a gym, outdoors, or at your home — whatever works for you.
All sessions are coached by Tim Lee, combining his tennis coaching expertise with a structured, personalised approach to physical training.
Contact us for pricing — packages are tailored to your goals, frequency, and location.
